7:30 PM19:30

The Toronto Vegan Social Pop Up

"Vegan Social Events is back with the 3rd annual Toronto Vegan Social Pop-Up in support of Wishing Well Sanctuary. This exciting event will bring together influencers, media makers, the community and local companies for delicious vegan food, drinks, eco-friendly shopping and more. This event will be held at 918 Bathurst from 7:30 - 10:00 pm. Guest speakers including: Candice Hutchings of The Edgy Veg, clothing designer Jacky Wasserman of BEETxBEET, and The Sustainable Duo.

More than 25 vendors will be joining the event to showcase vegan, eco-friendly products, including many locally-made items. There will be no shortage of delicious vegan food and drinks, including complimentary pizza supplied by Panago Pizza. Every ticket includes a $10 Fresh Restaurants gift card, a certificate for a complimentary Avocado Caesar Salad from Il Fornello's new vegan menu, and a $5 Panago Pizza gift card. The event will also feature swag bags full of vegan goodies worth over $100, and a silent auction with 100% of the funds raised being donated to Wishing Well Sanctuary."

Lara will be there volunteering as hostess. 

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10:00 AM10:00

Vinyasa for Vern

"In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. Mental illness affects people of all ages, education, income levels, and cultures. Approximately 8% of adults will experience major depression at some time in their lives. Almost one half (49%) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem. Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community"

My cherished cousin, Vern, was a loving, intelligent, handsome, musical, and kind-hearted person.

Despite his immense suffering, he never stopped seeing the beauty in others and helping them shine.

This event is to celebrate his life and to raise funds for The Centre for Addiction and Mental Health (CAMH) in Toronto, a non for profit centre that provides "a wide range of clinical care services for patients of all ages and families". Pure Fitness Canada (1 York) has graciously donated their space to host Vinyasa for Vern.

This event will include:

75 minutes of yoga led by myself (@laraaliceyoga)
A live musical savasana performance by the talented @garethbushmusic
A cold press juice to follow class and well as 1 three day juice cleanse for a lucky winner, kindly donated by the incredible Pulp & Press juicery (@pulpandpress)
Vegan treats from @koukladelights
Hair slinkys from @lavitaglam

And more...

All proceeds will be donated to CAMH. It would mean a great deal to me if you would be in attendance August 26th at 10:00 am- the link to purchase tickets is below this text.

With love, light, and support,




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2:00 PM14:00

BOLO Boxing BLAST: Finding Your Inner Powerhouse

"You’re invited to our final #GiFTsquad (girls in fitness training) event of the season!

On Sunday, May 27th from 2pm-4pm you’re invited to BOLO Boxing BLAST: Finding Your Inner Power House. It’s happening at the BOLO popup fitness space in downtown Toronto.

This FREE event includes:

-A boxing class led by Caleigh @caleighfit of @boloinc

-Crystal meditation by Natalie @natalie.matias

-Nutrition 101 with Alexandra @ripe.nutrition

-Yoga with @laraaliceyoga

-A fitness photoshoot

-And more!!!

Space is limited to just 22 tickets! First-come, first-served.

Come with a great attitude and get ready to sweat! Wear comfortable workout clothes + running shoes and bring a water bottle.

Excited for you to join us!"

Tickets here

More about GiFT here

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3:00 PM15:00

Spring Salutations

Celebrate spring with Lara; enjoy a peaceful and powerful 60 minute vinyasa class that is truly for all levels. Piecing together the fundamental postures that build a vinyasa sun salutation A, Lara ensures students are safe and feel confident in their ability to participate. Students are encouraged to honour their personal practice; to either slow down or take things deeper. With an emphasis on alignment and breath, you will feel revitalized after this balance between strength and softness.

Tickets here

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5:00 PM17:00

Spring Stretch and Sip

"We have some special surprises for you in this Spring Series of Stretch & Sip. We will be bringing you our fabulous 60 minute all level vinyasa class hosted by Lara Alice Yoga, followed by locally made cocktail partner JUST craft sodas for some truly re-energizing drinks. Adding in some healthy snacks from Earth + City and finally a pop-up shop by North Shore Apothecary. Sounds like a great day to us, we hope to see you there!"

^ Nickel9 knows what's up. Join the fun and purchase tickets here 

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11:30 AM11:30

Holiday Stretch and Sip

Come detox with a 60 minute Vinyasa class and add a little retox with some Nickel 9 premium Northern Temple vodka while enjoying a tour around the gorgeous sunlit distillery. All levels welcome. 

Probiotic bars by WELO

Benefitting the New Leaf Yoga Foundation

90 Cawthra Ave Unit 100, Toronto, ON M6N 3C2

More on Nickel9 Distillery

Missed out? Don't fret. Recap video here

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11:30 AM11:30

Stretch & Sip

Come detox with a 60 minute Vinyasa class and add a little retox with some Nickel 9 premium Northern Temple vodka while enjoying a tour around the gorgeous sunlit distillery. All levels welcome. Ticket sales begin October 12th. 

90 Cawthra Ave Unit 100, Toronto, ON M6N 3C2

More on Nickel9 Distillery

Missed out? Don't fret. Recap video here 

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to Oct 22

Meet Lara at the LWLF Wizard of Oddz Hallowe'en Party

Lara is going to be hostessing and can't wait! See below for deets.

 Love Wild Live Free, is thrilled to be teaming up with U N I V E R S E O F Á L I - cosplay / music / animals, for this exciting event! 👻Tickets include admission, live performances and entertainment, complimentary vegan food and non-alcoholic drink tastings, dancing, swag bags for the first 100 guests who purchase their tickets, and more...

For more info on event sponsors, food and drink offerings, swag bag sponsors, and to learn more about the charity.

Missed out? Don't fret, see recap video by @twomarketgirls here

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8:30 PM20:30

Friday Night Flights

Lara and her talented yogi colleagues Parisa (@parisa108) and Luisa (@yogawithluisa) are partnering with lululemon Toronto , The Grow-Op Juice Bar & Eatery, and Love Wild Live Free to bring you Friday Night Flights.

Three instructors. One incredible class. Snacks and swag for days.
Save your spot 
$10 at the door and all proceeds go to New Leaf Yoga foundation

Missed out? Don't fret. Recap video here

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7:00 PM19:00

Meet Lara at the LWLF Vegan Social Event

Lara can't wait to host this incredible event. Read on, playa. 

"Toronto Vegan Social Events is back with another event, and this time it's open to the public! Leave your wallet at home, everything is included with your ticket.

Join Vegan Social Events, by Love Wild Live Free, for an exclusive vegan food + drink tasting and yoga event. Love Wild Live Free has partnered with Tiké to host this event benefiting Community Living Ontario, a not-for-profit organization that supports individuals with intellectual disabilities. Tiké founder and yoga instructor Tania Koulakian will be leading a by-donation gentle flow yoga class prior to the social portion of the evening.

This social event will bring together influencers, media makers and the local vegan and yoga communities for a celebration of Toronto’s thriving vegan scene! Special guest executive vegan Chef Doug McNish will be presenting a cooking demonstration. The event will also feature a live musical performance by professional singer, songwriter and entertainer Alexandria and DJ set by Syrus

Tickets includes admission to the event, complimentary food + beverages, PLUS a swag bag with an estimated value more than $170! For tickets click HERE - limited quantity available!"

Missed out? Don't fret, recap video by @twomarketgirls here

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