About

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LARA

BELIEVES IN BALANCING PASSIONS...

She executes this in her daily life as an RYT-200 hour Vinyasa/Hatha yoga instructor, working full time in management,and volunteering in Toronto.

In addition to her RYT-200, Lara is a certified project manager and holds an honours specialization degree in Psychology with a focus on social Psychology and relationships from Western University. 

Known for her uplifting, strength focused, and intelligent sequencing, Lara is a popular teacher who brings her positive attitude and mind-body research knowledge to her classes. Students can expect a fun and challenging flow balanced between strength and softness. 

Living in seven countries throughout her young life, Lara loves learning about people- and it shows. Expect big smiles, warm greetings, and blissful essential oils for your wrists in Lara’s classes.

 

Art by: Ken Cawagas